Valentine Grinch
Today started off great. I’ve made the decision to switch up my workout routine to the mornings before I get in to work. I started this yesterday. I’m already loving the benefits. There are several reasons why I believe the AM workout will “work out” better for me in my situation. One of them being the horrible traffic I have to sit in for about an hour and a half before I even get to the gym. That really kills it. And then if the traffic wasn’t enough, then I waste 15-20 minutes waiting on equipment. I hate it. Then when I DO get home, I have missed all my shows (Judge Mathis, Bernie Mac,24,etc) and then it’s too late to eat anything and all I have time for is sleep. Aaargh! I am so much more comfortable with the AM exercises. Hardly anyone is there, so I almost have the whole gym to myself. I have all afternoon to do whatever I want, eat early, and still have time to watch television. I’m really liking it so far only thing is now I am getting up at 5:15 am and anybody that knows me knows I am NOT a morning person. I am going to try my best to stick to the new plan and be disciplined.
My mind is at a loss today, I think it’s all the red balloons and flowers and chocolates going around today. My brain is on RED overload. I never thought I would be a Valentine Grinch but I think this year I am. What is going on? Where is the romantic in me? Why am I NOT feeling the love this year? Well I had some down time at work so I figured I would reminisce some of my favorite sappy love songs. I might go home, download em, and send someone a mix CD for valentine’s day? SIKE…maybe not.
"Knocks Me Off My Feet" Stevie Wonder
"Sweetheart" Mariah Carey feat J Dupri
"Slow Motion" Jagged Edge
"Anything" Jaheim
"Far Away" Kindred
"Angel of Mine" Monica
"Here and Now" Luther Vandross
"Every Time I Close My Eyes" Babyface
"Angel" Anita Baker
"I’ll Give All My Love To You" Keith Sweat
"If It Isn't Love" New Edition
"Love of My Life" Brian McKnight
"At This Moment" Billy Vera & The Beaters
"Nothing Even Matters"Lauryn Hill and D’angelo
"You Are Everything" Mary J Blige
CrunkSpot:
“Git It” Bun B feat Ying Yang Twins
My mind is at a loss today, I think it’s all the red balloons and flowers and chocolates going around today. My brain is on RED overload. I never thought I would be a Valentine Grinch but I think this year I am. What is going on? Where is the romantic in me? Why am I NOT feeling the love this year? Well I had some down time at work so I figured I would reminisce some of my favorite sappy love songs. I might go home, download em, and send someone a mix CD for valentine’s day? SIKE…maybe not.
"Knocks Me Off My Feet" Stevie Wonder
"Sweetheart" Mariah Carey feat J Dupri
"Slow Motion" Jagged Edge
"Anything" Jaheim
"Far Away" Kindred
"Angel of Mine" Monica
"Here and Now" Luther Vandross
"Every Time I Close My Eyes" Babyface
"Angel" Anita Baker
"I’ll Give All My Love To You" Keith Sweat
"If It Isn't Love" New Edition
"Love of My Life" Brian McKnight
"At This Moment" Billy Vera & The Beaters
"Nothing Even Matters"Lauryn Hill and D’angelo
"You Are Everything" Mary J Blige
CrunkSpot:
“Git It” Bun B feat Ying Yang Twins
posted by soforeal at 3:04 PM
4 Comments:
Keep up the good work on the am workouts!
Awwwwww don't be that way!
Cyber hug for you (((so4real)))
I love that Ying Yang Twins song...HOT!
I agree that AM workouts are more beneficial...it works for me too.
i think it might work 4 u. I tried it and it didn't work. But now I have 2 do it but 4 me it'll be 7:30 to 8:00am suerte pa tu y yo when the summer comes and we're all hot studs we'll have to go 2 the beach 2gether and get all the hotties...
oooohh I'm about to steal that playlist. Thanks.
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